Easy Low Fat Fruit Dip RecipeThis flavourful, easy to make, Low Fat Fruit Dip recipe is a treat to the taste buds with its burst of orange juice (or liqueur). Here is a great choice of dip to accompany a fruit platter for that special occasion, or for your personal snack! 
Ingredients 2 cups non fat lemon yogurt (or plain yogurt with 1 tsp. lemon flavouring) Directions In a small bowl combine all of the dip ingredients and mix well, with a spoon, until all ingredients are well combined. Refrigerate for at least 1 hour before serving to blend the flavours. Prepare an assortment of fresh fruits such as: raspberries and more!! Dip...and ENJOY a very refreshing snack! Makes about 2 cups. Serves 8 (1/4 cup servings, each)
GO to Fruit Tray for a Crowd Did You Know? In addition to taking your taste buds for a ride, raspberries are very nutritious! Raspberries are very rich in Vitamin C, they are also a good source of Vitamin B12, Vitamin B3, folate, magnesium, and a good source of dietary fibre. GO to Raspberry Nutritional Information Raspberries are also high in antioxidant activity. Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease. GO to Antioxidants in Berries
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