Raspberry Depot.com



No Fat Raspberry Dessert Recipe

Raspberry Dessert Idea for Dieters


This frosty, easy, No Fat Raspberry Dessert Recipe is quick and simple to make, and a pure delight to eat!

Both delicious AND heart-healthy!

If you are searching for a raspberry recipe for dieters, you have just found a "berry good" choice here!

Ingredients

FOR THE CRUST

3/4 cup reduced fat graham cracker crumbs
3 tbsps. fat free soft margarine, melted
1 tbsp. 2 tsps. sugar

FOR THE FILLING

10 - 12 ounces frozen, lightly sweetened (not packed in syrup)
8 ounces fat free cream cheese, room temperature
1 cup sugar
2 cups frozen, fat free or light, whipped topping, thawed







Directions

In a small bowl, combine the crust ingredients and press mixture onto the bottom of a 9 inch square glass baking dish. Set aside.

In a blender or a food processor, puree raspberries. Set aside.

In a medium mixing bowl, beat cream cheese with an electric mixer on low until light and fluffy.

Add 1 cup sugar and beat until well blended.

Fold whipped topping into cream cheese mixture.

Fold in raspberries. Spread the mixture over the crust.

Cover with plastic wrap and freeze for at least 2 hours, or until firm.

Cut into squares and serve immediately.

Total Fat - 0 g.

Enjoy your Fat Free Raspberry Dessert!


Did You Know?

Raspberries do not only taste amazing, but they are very nutritious too! They contain many important vitamins and nutrients, they are high in antioxidants and ellagic acid, and they are low in calories!

One cup of raspberries contains about 60 calories.

GO to Raspberry Nutritional Information and Health Benefits




TOP of No Fat Raspberry Dessert

RETURN to More Low Fat Raspberry Recipes

RETURN to More Raspberry Dessert Recipes

HOME to Homepage


Copyright ©2010-2017 Raspberry-depot.com - All Rights Reserved Worldwide No Reproduction Permitted Without
the Express Written Consent of the Site Owner

* Raspberry-Depot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

★ Please use the "Like" button above and help to keep this free raspberry resource website alive.

Thanks!  :)

All Recipe with Raspberries
Custom Search

Raspberry Depot Facebook Page
Like Raspberry Recipes



  Please Visit
My "Sister" Sites:

Rhubarb Recipes

Peach Recipes

Apple Recipes


Heart Shaped Recipes with Pictures

Special Occasion Recipes

Valentine Recipes 

Pancake Day Recipes

Easter Recipes

Mother's Day Recipes

Father's Day Recipes

Thanksgiving Recipes

Christmas Recipes

New Year's Eve Recipes


Subscribe To
This Site

XML RSS
Feedly RSS button
Add to My Yahoo!

Black Raspberries
Cake and Pastry Stands

Some of My Favourites



Special Occasion Cake Stands


No More Burned
Pie Crusts!