Raspberry Coconut Smoothie Recipe
To Make at Home
This easy to make at home Raspberry Coconut Smoothie is a cocktail style drink that is quick to whip up and full of flavour! If you have been searching for a smoothie with coconut and berries, you have found the best one here!
Ingredients1 cup fresh raspberries
1 cup ice cubes
2 ounces (60 ml) coconut cream
1 1/2 cups pineapple juice
2 wedges of pineapple and fresh raspberries, for garnish Directions Press the raspberries through a small opening sieve, cheesecloth, or jelly bag, using the back of a spoon to press them through. Reserve the purée and discard the pulp. Transfer the purée to a blender or food processor. Add the ice cubes, the coconut cream and the pineapple to the mixture above. Blend until smooth. Pour into glasses and garnish with fresh raspberries. Transfer the puree into cooled glasses and serve immediately. Serves 2. GO to How to Make a Smoothie and Smoothie Tips Did You Know? Raspberries do not only taste scrumptious, but they are nutritious too! You probably already know that raspberries are a good choice of food to include in your diet. Raspberries are also high in antioxidants, and low in calories. One cup of raspberries contains only about 60 calories! However, did you know that tea, made from the leaves of the red raspberry plant has been used for centuries for women's reproductive health? Red raspberry leaf tea during pregnancy has been considered a natural tonic for expectant mothers. This tea has earned its reputation for an over-all remedy for improving women's reproductive health, including increasing fertility, and benefits during pregnancy, childbirth, and breastfeeding. GO to Raspberry Leaf Tea During Pregnancy
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