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Berries and Banana Smoothie Recipe

 Homemade Smoothie Recipe with Raspberries, Strawberries, Blueberries, Bananas


This is the EASIEST Raspberry Smoothie Recipe!

The added flavour of bananas, frozen strawberries and blueberries makes this Berry Banana Smoothie Recipe simply irresistible.


This smoothie contains no milk or yogurt,

but rather apple juice as the liquid ingredient!


I made this delectable smoothie today, and could not believe the refreshing taste! 


Homemade Smoothie Recipe with Raspberries, Strawberries, Blueberries and BananasYummy Berry Banana Smoothie Recipe!

Although it contains no sugar, other than the sweetened apple juice, it is plenty sweet!

One note of caution however; I do not recommend freezing this particular smoothie (to use at a later date), because the banana ingredient will cause the smoothie to turn dark on freezing.

So, make this delectable smoothie, and enjoy your creation, all at the same time!

Imagine packing this much nutrients and vitamins into one simply delicious Raspberry Smoothie!! Try one today ... you will not be disappointed!







Ingredients

2 bananas

1 cup raspberries

1/2 cup frozen blueberries

1 cup frozen strawberries

1 cup (cold) apple juice


Directions

In blender or food processor, puree together above all ingredients until smooth.

Pour into glasses and serve.

Serves 2.



Did You Know?

Raspberries are very nutritious. Not only do they taste amazing, but they also very rich in Vitamin C, they are a good source of Vitamin B12, Vitamin B3, folate, magnesium, and a good source of dietary fibre.

Raspberries, blueberries, and strawberries are all high in antioxidants too!

This recipe for a fruit smoothie is a berry good and healthy choice! It is important to include at least 5 fruits and vegetables in your diet each day.

GO to Raspberry Nutrition and Health Benefits







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