Raspberry Depot.com



Easy Low Fat Fruit Dip
Recipe with Yogurt


This easy to make, Low Fat Fruit Dip Recipe is a treat to the taste buds with its burst of orange juice (or liqueur) and a yogurt base.

Here is a great choice of dip to accompany a fruit platter for that special occasion, or for your personal snack!


Low Fat Fruit Dip Recipe for Fruit TraysEasy-to-Make Low Fat Fruit Dip Recipe

Ingredients

2 cups non fat lemon yogurt (or plain yogurt with 1 tsp. lemon flavouring)

1/4 blanched almonds, chopped (toasted, optional)

1 tsp. grated orange rind

2 tbsps. orange juice or orange liqueur







Directions

In a small bowl combine all of the dip ingredients and mix well, with a spoon, until all ingredients are well combined.

Refrigerate for at least 1 hour before serving to blend the flavours.

Prepare an assortment of fresh fruits such as:

raspberries

strawberries

bananas

grapes

peaches

blueberries

pineapple

kiwi

melon

and more!


Dip...and ENJOY a very refreshing and healthy snack!

Makes about 2 cups.

Serves 8 (1/4 cup servings, each) 


Looking for Tips for How to Make a Fruit Platter?

GO to How to Make a Fruit Platter

GO to Fruit Tray for a Crowd

BE SURE to check out the instructions for making a Rainbow Fruit Tray!

GO to How to Make a Rainbow Fruit Tray







Did You Know?

In addition to taking your taste buds for a ride, raspberries are very nutritious!

Raspberries are very rich in Vitamin C, they are also a good source of Vitamin B12, Vitamin B3, folate, magnesium, and a good source of dietary fibre.

GO to Raspberry Nutritional Information

Raspberries are also high in antioxidant activity.

Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.

GO to Antioxidants in Berries




TOP of Low Fat Fruit Dip

RETURN to More Fruit Dip Recipes

RETURN to More Low Fat Raspberry Recipes

RETURN to More Raspberry Snack Recipes

HOME to Homepage


Copyright ©2010-2017 Raspberry-depot.com - All Rights Reserved Worldwide No Reproduction Permitted Without
the Express Written Consent of the Site Owner

* Raspberry-Depot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

★ Please use the "Like" button above and help to keep this free raspberry resource website alive.

Thanks!  :)

All Recipe with Raspberries




Raspberry Depot Facebook Page
Like Raspberry Recipes



  Please Visit
My "Sister" Sites:

Rhubarb Recipes

Peach Recipes

Apple Recipes


Heart Shaped Recipes with Pictures

Special Occasion Recipes

Valentine Recipes 

Pancake Day Recipes

Easter Recipes

Mother's Day Recipes

Father's Day Recipes

Thanksgiving Recipes

Christmas Recipes

New Year's Eve Recipes


Subscribe To
This Site

XML RSS
Feedly RSS button
Add to My Yahoo!

Black Raspberries
Cake and Pastry Stands

Some of My Favourites



Special Occasion Cake Stands


No More Burned
Pie Crusts!