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Easy Low Fat Fruit Dip
Recipe with Yogurt

This easy to make, Low Fat Fruit Dip Recipe is a treat to the taste buds with its burst of orange juice (or liqueur) and a yogurt base.

Here is a great choice of dip to accompany a fruit platter for that special occasion, or for your personal snack!

Low Fat Fruit Dip Recipe for Fruit TraysEasy-to-Make Low Fat Fruit Dip Recipe


2 cups non fat lemon yogurt (or plain yogurt with 1 tsp. lemon flavouring)

1/4 blanched almonds, chopped (toasted, optional)

1 tsp. grated orange rind

2 tbsps. orange juice or orange liqueur


In a small bowl combine all of the dip ingredients and mix well, with a spoon, until all ingredients are well combined.

Refrigerate for at least 1 hour before serving to blend the flavours.

Prepare an assortment of fresh fruits such as:










and more!

Dip...and ENJOY a very refreshing and healthy snack!

Makes about 2 cups.

Serves 8 (1/4 cup servings, each) 

Looking for Tips for How to Make a Fruit Platter?

GO to How to Make a Fruit Platter

GO to Fruit Tray for a Crowd

BE SURE to check out the instructions for making a Rainbow Fruit Tray!

GO to How to Make a Rainbow Fruit Tray

Did You Know?

In addition to taking your taste buds for a ride, raspberries are very nutritious!

Raspberries are very rich in Vitamin C, they are also a good source of Vitamin B12, Vitamin B3, folate, magnesium, and a good source of dietary fibre.

GO to Raspberry Nutritional Information

Raspberries are also high in antioxidant activity.

Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.

GO to Antioxidants in Berries

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