Easy Low Fat Fruit Dip
Recipe with Yogurt

This easy to make, Low Fat Fruit Dip Recipe is a treat to the taste buds with its burst of orange juice (or liqueur) and a yogurt base.

Here is a great choice of dip to accompany a fruit platter for that special occasion, or for your personal snack!

Ingredients

2 cups non fat lemon yogurt (or plain yogurt with 1 tsp. lemon flavouring)

1/4 blanched almonds, chopped (toasted, optional)

1 tsp. grated orange rind

2 tbsps. orange juice or orange liqueur

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Directions

In a small bowl combine all of the dip ingredients and mix well, with a spoon, until all ingredients are well combined.

Refrigerate for at least 1 hour before serving to blend the flavours.

Prepare an assortment of fresh fruits such as:

raspberries

strawberries

bananas

grapes

peaches

blueberries

pineapple

kiwi

melon

and more!

Dip...and ENJOY a very refreshing and healthy snack!

Makes about 2 cups.

Serves 8 (1/4 cup servings, each) 

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