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Raspberry Mango Smoothie Recipes are Healthy Low-Fat Smoothie Recipes!

Here are TWO Raspberry Mango Smoothie Recipes!


Recipe #1 - Mango Berry Smoothie

This Smoothie includes mangoes and blueberries to give it the rich taste.

For a more creamier Raspberry Smoothie and a colder version, try adding a little bit of vanilla ice cream to the mixture.


Ingredients

20 blueberries

50 raspberries

2 mangoes

3 tsps. apple juice


Directions

Cut the mangoes into small pieces and add to blender.

Next add the apple juice, and the blueberries and strawberries.

Blend until smooth.

Pour into glasses.

Serves 2.








Recipe #2 - Raspberry Mango Delight Smoothie

This Smoothie uses ice cubes to make it especially cold.

The oranges and the lime juice give it a nice citrus blend.


Ingredients

1/2 cup of raspberries

1 chopped mango

juice of 1 lime

2 oranges (peeled)

1 tbsp. of apple juice


Directions

Combine the mango, oranges and raspberries together in blender.

Blend until almost smooth.

Add the lime juice and the apple juice and blend again.

Finally add your ice cubes.

Blend until ice cubes are crushed.

Pour into glasses.

Serves 2.


Interested in Good-to-Know Smoothie Tips?

GO to How to Make a Smoothie and Smoothie Tips







Did You Know?

Raspberries do not only taste amazing, but they are very nutritious too!

Raspberries are very rich in Vitamin C, they are also a good source of Vitamin B12, Vitamin B3, folate, magnesium, and a good source of dietary fibre.

Raspberries are also high in antioxidants!

That means including raspberries in your diet helps your body prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.

GO to Raspberry Nutrition and Health Benefits




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