These Recipes for Milk or Yogurt Soy Smoothies with Fruit, make amazing Breakfast Smoothie Ideas!
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Here are two Soy Smoothies Recipes, one made with soy MILK and the other made with soy YOGURT ... "Breakfast Soy Smoothie", and "Chocolate Soy Smoothie".
The ingredients can be easily altered if you wish to change the fruits.
For example, you can substitute "blueberries" instead "cherries". Be creative, and make your own recipes!
These soy smoothie recipes make enough for two smoothies.
If you want to make a smoothie for one person, simply reduce the ingredients ... or, make an extra smoothie to freeze, and enjoy your smoothie the next day!
Note - If you are using frozen berries, you probably do not need to include the ice cubes.
1/2 cup red and/or black raspberries
1/2 cup soy yogurt
1 cup soy milk
1/2 cup ice cubes
1 tbsp. whey powder, optional
In a blender combine the soy milk, soy yogurt and banana, (and whey powder, if desired), and blend until well combined.
Add the strawberries, raspberries, and the cherries, and blend again.
Add the ice and blend until desired consistency.
Makes 1 - 2 scrumptious soy smoothies.
Interested in Handy Smoothie-Making Tips and Ideas?
GO to Smoothie TIPS - How to Make the Best Smoothie
Note - if you are using fresh raspberries, you should include about 1/2 cup of ice in the ingredients.
3/4 cup chocolate flavoured soy milk
3/4 chocolate sorbet (or ice cream)
1 1/2 cups frozen raspberries
1 banana, sliced
In a blender combine the soy milk, chocolate sorbet, raspberries, and the banana, and blend until smooth.
Makes 2 "lip smacking" smoothies.
Remember, smoothies are both delicious, and healthy to drink!
Smoothies are considered healthy drinks because they are typically packed with the vitamins and nutrients needed to maintain a healthy balanced diet.
These smoothies are an easy way of making sure our kids, (and everyone!), receive essential nutrients.
Why not make one today?
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