Raspberry Depot.com



Raspberry or Strawberry
Smoothie Recipe with Milk

How to Make a Berry Milkshake in the Blender
Using Fresh OR Frozen Berries


Here is an Easy Raspberry or Strawberry Smoothie Recipe with Milk.

You can make this Smoothie Using fresh OR frozen strawberries or raspberries, or a combination of both types of berries.


Raspberry Smoothie with Milk How to Make a Raspberry or Strawberry ShakeHomemade Raspberry Milkshake

Berry Smoothies or Milkshakes made at home in the blender are the simply the BEST!

Perfect for hot and sizzling summer days!

This recipe makes about 2 - 3 (1-cup size) servings.

For 3 servings, each serving is about 120 calories.

Fruit milk shakes are a good source of calcium and vitamins in addition the nutritional value of the berries!

For larger servings or to serve additional people simply increase the ingredients accordingly.

I used a combination of red raspberries and black raspberries to make this delicious milkshake/smoothie and used my "Magic Bullet". It makes the smoothie right in the drinking cup! 







Ingredients

Note - If you do not have fresh berries, you can use frozen raspberries or strawberries.

1 cup fresh strawberries, or raspberries, or a combination

2 cups milk

1 - 2 tbsp. granulated sugar, or to taste (or honey)

crushed ice, optional


What you need to make a Raspberry Smoothie or MilkshakeMaking a Healthy Smoothie with Fresh Red Raspberries and Black Raspberries

Making a Berry Milkshake Smoothie with the Magic Bullet/BlenderUsing a "Magic Bullet" to Make my Smoothie!


Directions

In a blender, combine the fresh berries, the milk, and the sugar, and blend until mixture is smooth and frothy.

Pour into glasses, over crushed ice, (optional).

Makes 1 large  (2 - 3 cup size) smoothie/milkshake, OR 3 small shakes (1 cup size).

Note - This smoothie, or milkshake recipe can be used to make a healthy drink and almost any other fruit and milk.

You may need to adjust the sugar (or honey), to taste, but the basic ingredients are the same.

Of course, you can be creative, and add flavouring such as almond extract, vanilla extract, or add chocolate syrup, etc.

The possibilities are endless ... so fun!








Did You Know?

Most people know that raspberries, strawberries, blackberries, blueberries, and cranberries are very nutritious, but did you know that berries are also very high in antioxidant activity?

In fact, berries rank at the top when measuring the antioxidant level of different fruits, vegetables and all other food.

Antioxidants are very helpful in fighting "free radicals" and helping to prevent some diseases such as cancer, Alzheimer's disease and heart disease, among others.

To learn more about berries and antioxidant health,

GO to Berries and Antioxidant Health 




TOP of Raspberry and Strawberry Smoothie

RETURN to Raspberry Smoothie Recipes

HOME to Homepage


Copyright ©2010-2017 Raspberry-depot.com - All Rights Reserved Worldwide No Reproduction Permitted Without
the Express Written Consent of the Site Owner

* Raspberry-Depot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

★ Please use the "Like" button above and help to keep this free raspberry resource website alive.

Thanks!  :)

All Recipe with Raspberries




Raspberry Depot Facebook Page
Like Raspberry Recipes



  Please Visit
My "Sister" Sites:

Rhubarb Recipes

Peach Recipes

Apple Recipes


Heart Shaped Recipes with Pictures

Special Occasion Recipes

Valentine Recipes 

Pancake Day Recipes

Easter Recipes

Mother's Day Recipes

Father's Day Recipes

Thanksgiving Recipes

Christmas Recipes

New Year's Eve Recipes


Subscribe To
This Site

XML RSS
Feedly RSS button
Add to My Yahoo!

Black Raspberries
Cake and Pastry Stands

Some of My Favourites



Special Occasion Cake Stands


No More Burned
Pie Crusts!



✺✺✺
Adjust Dinner
Using
Your SMART Device!
⇩⇩⇩⇩






⇑⇑⇑⇑
ELECTRIC Tiller on Sale!
- An Amazon Best Seller