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Homemade Gluten Free Granola Recipe

Granola Made with Dried Fruit,
Sunflower Seeds and Pumpkin Seeds


This Homemade Gluten Free Granola Recipe can be made with dried raspberries, or any assortment of your favourite dried fruit.

It you are looking for a good, gluten free granola recipe that includes sunflower seeds and pumpkin seeds (without wheat, oats, rye and barley), here is a great one to try!







Ingredients

1 cup sunflower seeds
1 cup pumpkin seeds, or other seeds
1 cup coconut flakes or shreds
1/2 cup liquid honey
2 tsp. ground cinnamon (or less)
pinch salt
1/2 tbsp. vanilla extract (gluten free!)
1 cup dried raspberries or any assortment or combination of your favourite dried fruit


Directions

In a large bowl, mix together all of the above ingredients except for the dried fruit.

Spread the mixture on a cookie baking sheet.

Bake at 350° F for about 20 minutes, stirring every 5 minutes.

Remove granola from the oven, and gently stir in the dried raspberries, or other dried fruit.

Allow granola to cool, and store in an air-tight container.

Enjoy this healthy, homemade gluten-free granola!


★  Interested in drying your own food?

GO to Why Dehydrate Food

GO to How to Dry/Dehydrate Berries at Home


Did You Know?

Not only do raspberries taste good, but they are very nutritious too!

Raspberries contain many important nutrients and vitamins, for example, Vitamin C, Vitamin B-12, Vitamin B3, folate, and magnesium.

Raspberries are also a good source of dietary fiber, and they are high in antioxidant activity.

Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.

Including raspberries in snack food is a berry good idea!

For more information about raspberry nutrition,

GO to Raspberry Nutritional Values

GO to Dried Raspberries Nutritional Values


If you are interested, you can purchase dried raspberries online at *Amazon.com.

Click on the images below for more detailed product information and customer product reviews.








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